• Onycholysis: Causes And Treatment
    Health

    Onycholysis: Causes And Treatment

    Onycholysis is a common disease affecting the nails. Characterized by the splitting of the nail plate, the formation of voids under it. The tip of the nail often takes the form of a crescent, changes color to blue-white, yellow or brown. What to do and how to cure the disease at home? Is it possible to quickly get rid of the unpleasant “hood” on the nails?

  • 6 Benefits of Fitness, Advantages for your body and mind
    Health

    6 Benefits of Fitness, Advantages for your body and mind

    Nowadays the word “fitness” may seem like a fad since we usually listen to it or read it almost daily. However, we must think of this state of our health as something beyond, especially when we want to start worrying about our body and mind. Therefore, today we want to offer you some of the benefits of fitness so that you can make the final decision and start the exercise routine and diet that leads you to enjoy an adequate state of health. Here are some 6 benefits of fitness, advantages for your body and mind.

  • The 8 foods richest in folic acid
    Health

    The 8 foods richest in folic acid

    The 8 foods richest in folic acid. A varied diet rich in fresh vegetables and fruits, whole foods and legumes provide a good dose of vitamin B9. Necessary for the proper functioning of the defenses and the nervous system, vitamin B9, better known as folic acid, should not be lacking in a healthy and balanced diet.

  • The benefits of plant charcoal to relieve abdominal swelling
    Health

    The benefits of plant charcoal to relieve abdominal swelling

    The benefits of plant charcoal to relieve abdominal swelling. The charcoal also is known as “activated charcoal” or “activated carbon”. It is a natural substance obtained from the combustion of the timber with particular combustion conducted at high temperatures. And in the absence of oxygen. Its “activation” is then carried out by means of a second heating process in the presence of air to give the powder the characteristic porosity, responsible for the therapeutic properties. We find out why vegetable carbon is so effective on abdominal swelling.

  • Sunglasses for children: here's how to choose the right ones
    Health

    Sunglasses for children: here’s how to choose the right ones

    Sunglasses for children: here’s how to choose the right ones. Summer. Time of sea, sun and long hours spent in outdoor activities. Natural in these cases take care to protect the skin of children, not only with high sunscreen factor creams. The same attention, however, is not always dedicated to the eyes that, although equally sensitive, are likely to be neglected.

  • What are the benefits of matcha tea consumption
    Health,  Recipe

    What are the benefits of matcha tea consumption

    What are the benefits of matcha tea consumption?  Tea consumption has skyrocketed in recent years, with green tea being one of the most demanded its beneficial properties for fat loss. Matcha tea is included in the green powder range and has numerous health benefits. There are people who consume it in infusion, while others incorporate it into cocktails or pastries.

  • How to wash your hands properly to maintain your hygiene
    Health

    How to wash your hands properly to maintain your hygiene

    How to wash your hands properly to maintain your hygiene. Washing your hands in the right way remains one of the most suitable, effective. And economical daily hygiene interventions to prevent the transmission of infections. Hands are the main vehicle for the diffusion of germs in the environments. We frequent daily so that proper hand hygiene is an important measure to be taken to limit the spread of potentially harmful germs. And to prevent infections and health treatments associated with them.