• The 8 foods richest in folic acid
    Health

    The 8 foods richest in folic acid

    The 8 foods richest in folic acid. A varied diet rich in fresh vegetables and fruits, whole foods and legumes provide a good dose of vitamin B9. Necessary for the proper functioning of the defenses and the nervous system, vitamin B9, better known as folic acid, should not be lacking in a healthy and balanced diet.

  • The benefits of plant charcoal to relieve abdominal swelling
    Health

    The benefits of plant charcoal to relieve abdominal swelling

    The benefits of plant charcoal to relieve abdominal swelling. The charcoal also is known as “activated charcoal” or “activated carbon”. It is a natural substance obtained from the combustion of the timber with particular combustion conducted at high temperatures. And in the absence of oxygen. Its “activation” is then carried out by means of a second heating process in the presence of air to give the powder the characteristic porosity, responsible for the therapeutic properties. We find out why vegetable carbon is so effective on abdominal swelling.

  • Sunglasses for children: here's how to choose the right ones
    Health

    Sunglasses for children: here’s how to choose the right ones

    Sunglasses for children: here’s how to choose the right ones. Summer. Time of sea, sun and long hours spent in outdoor activities. Natural in these cases take care to protect the skin of children, not only with high sunscreen factor creams. The same attention, however, is not always dedicated to the eyes that, although equally sensitive, are likely to be neglected.

  • What are the benefits of matcha tea consumption
    Health,  Recipe

    What are the benefits of matcha tea consumption

    What are the benefits of matcha tea consumption?  Tea consumption has skyrocketed in recent years, with green tea being one of the most demanded its beneficial properties for fat loss. Matcha tea is included in the green powder range and has numerous health benefits. There are people who consume it in infusion, while others incorporate it into cocktails or pastries.

  • How to wash your hands properly to maintain your hygiene
    Health

    How to wash your hands properly to maintain your hygiene

    How to wash your hands properly to maintain your hygiene. Washing your hands in the right way remains one of the most suitable, effective. And economical daily hygiene interventions to prevent the transmission of infections. Hands are the main vehicle for the diffusion of germs in the environments. We frequent daily so that proper hand hygiene is an important measure to be taken to limit the spread of potentially harmful germs. And to prevent infections and health treatments associated with them.

  • Palm oil health risks
    Health

    Palm oil health risks: Is the oil so bad?

    Good Chefs! Today we will talk about a controversial issue that is sure to interest you: Palm oil health risks. This oil has become a very used element in all kinds of products but above all, in processed products that we eat from time to time but, how much truth is there in its dangers? Is it as bad as they paint it? Are they myths? Can I avoid consuming this oil? If you are concerned about your health and the composition of the foods you eat each day, stay to discover all the answers to these questions.

  • Boil In The Groin: Causes And Treatment
    Health

    Boil In The Groin: Causes And Treatment

    Under the furuncle understand the inflammation that occurs in the hair follicle. The reason for this is staphylococcus, penetrating into the hair bag. Gradually, it fills with pus, and the inflammatory process spreads to nearby tissues and other hair follicles. Therefore, although externally the furuncle (especially at the initial stage) is similar to ordinary acne, as it develops, the situation changes fundamentally. It is literally enough 12 hours to start causing painful sensations at rest and especially when moving, affecting the affected area of the skin. In the case of a boil in the groin, this means pain in almost any movement.

  • 5 delicious low-calorie desserts
    Health,  Recipe

    5 delicious low-calorie desserts

    5 delicious low-calorie desserts. Desserts are something optional in our healthy meals, but nobody really bitters a sweet. When we immerse ourselves in a process of weight loss, there are people who think that they have to stop eating what they like most; and that causes loss of motivation and mental suffering. To avoid stagnation in weight loss, it would be good to introduce healthy and low-calorie recipes of our favorite desserts.