PUMPKIN CREAM, HEALTHY AND DELICIOUS
Recipe

Pumpkin cream, healthy and delicious

Pumpkin cream, healthy and delicious recipe. As much as we like to innovate and create modern and original recipes, traditional dishes cannot be left aside. And is that a good pumpkin cream is essential in our healthy diet. Do not forget to integrate the recommended daily ration of fruits and vegetables. These are very necessary to promote our health and help our body function properly.

A cream of vegetables is always very comforting . Especially when temperatures start to drop and we need to recover comfort, it’s great. In this case, we bring a pumpkin cream, very tasty and full of health benefits. Serves as a first course, followed by some fish, pork loin or grilled chicken.

The vegetable creams are super versatile, since in summer they can be cold, and with the arrival of autumn and winter, they are very warm. They help the body to warm up in the coldest months and, in addition, they favor correct and light digestion at night. Remember that it is recommended to dine lightly to help our body to digest food correctly and favor the subsequent restful sleep. Here are the best tips for pumpkin cream.

Likewise, it is very important to leave enough space, from dinner until we go to bed, to rest properly and that digestion is carried out in an optimal and effective way. This pumpkin cream is ideal for dinner. It will suit you very well and, if you do more, it will last you more days.

Discover what Foods can favor a restful sleep.

Pumpkin cream, step by stepPUMPKIN CREAM, HEALTHY AND DELICIOUS

If you love purees, soups, and creams, but you have never tried to make them yourself, this may be a good time. Get the necessary utensils, prepare the ingredients that we detail below and enjoy the result. You will be surprised by how simple, fast and rich you are. It is one of the best tips for pumpkin cream.

Easy Difficulty

First Dish

Time 35 minutes

INGREDIENTSPUMPKIN CREAM, HEALTHY AND DELICIOUS

-1/2 peeled pumpkin

-2 zucchini

-2 turnips

-5 carrots

-2 leeks

-1 clove garlic

-2 glasses of chicken broth

-Ground pepper

-Tabasco (optional)

PREPARATIONPUMPKIN CREAM, HEALTHY AND DELICIOUS

IN A DEEP OR LARGE POT …

We put all the ingredients in pieces, except tabasco and pepper.

THEN…

We add the glasses of chicken stock and cover the pot with a normal lid. No pressure cooker is necessary, as the vegetables cook very quickly. Cook for 20 minutes over medium heat

IN A BLENDER …

We put what fits and shreds. We repeat until the pot is finished. It is one of the best tips for pumpkin cream.

TO END…

Serve with a few drops of Tabasco and pepper to taste. We serve very hotly, you can keep in the fridge what you over and warm it for the next day. It is one of the best tips for pumpkin cream.

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