• Benefits of honey

    6 Benefits of honey to get the most out of it

    Honey is produced by bees from the nectar they collect from the flowers, and is usually viscous, presenting a very characteristic yellowish or orange color, although there are different varieties according to their origin. In addition, its use by people is very old because it has very beneficial properties for health. In fact, it is one of the most consumed foods, so its world production amounts to 1,200,000 tons. Therefore, in Health and Friendship, we bring you 6 benefits of honey that you can not miss.