• anti-aging diet
    Anti Aging

    10 anti-aging diet that makes you young

    To live more years, with health and vitality, you have antioxidants that can fight against the appearance of chronic and degenerative disorders. Unhealthy habits accelerate the development of many chronic and degenerative diseases. The oxidative stress is one of the main culprits is caused by an imbalance between the inevitable production of free radicals in the body and the ability to defend them. In this article, we are going to discuss some anti-aging diet that makes you young. 

  • reduce cholesterol

    Medicinal preparation of pumpkin and garlic to reduce cholesterol

    In addition to preparing this remedy with pumpkin and garlic, you can also take advantage of the properties of these ingredients to reduce cholesterol if you include them in your usual recipes. Of the substances that the body needs to function, cholesterol is one of the best known. It is a lipid that is found in our cells and that the body uses for different purposes, such as digesting food or producing vitamins and hormones. However, sometimes we must reduce cholesterol because its level rises and this is not healthy. As part of the components of the human body, cholesterol is also present in foods of animal origin, such as…