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Concerned about sex?

Sex isn’t always as straightforward as we would like it to be. Sometimes, problems can arise, and we’re faced with sex troubles. It could be that emotionally, we feel bad about sex or physically, we’re not experiencing as much pleasure as we used to.

Many factors influence how we feel about sex and our sexuality, from our culture, family, religion or media influences. Worrying about it though is unlikely improve things and it could reduce the pleasure we feel and encourage us to take risks or not use adequate protection.

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Often, we feel a great deal of pressure around sex, to having relations before we’re ready or worrying about our performance. We see the experience of others in movies, pornography, on TV, in books and in advertising and it can make us question whether what we’re feeling is normal. The truth is, there is a whole spectrum of ‘normal’ and sex is whatever works for you and those you are involved with.

Many people feel concerned about the possibility of contracting a sexually transmitted infection. Perhaps they are beginning a new relationship, have engaged in risky behaviour or have recently been told by an ex-partner that they could be infected. For peace of mind, it’s essential to get yourself checked out. For Home STI kits Greenwich, visit Greenwich Sexual Health

Some of the common concerns regarding sex include the following:

  • Painful sex
  • Having a low sex drive
  • Erectile dysfunction
  • Inability to orgasm
  • Premature ejaculation
  • Trauma
  • Sexual orientation
  • Gender identity
  • Body image
  • Risk-taking/Compulsive sex

If you’re worried about anything of these things, there are many places to seek advice, support and help. Finding the right source of support is crucial, and it’s best to find someone who you feel at ease with and has expertise in the area that you’re concerned about. Contacting your health provider is usually the first step in working out your concerns. You might feel embarrassed but remember that healthcare professionals have dealt with similar concerns many times before and they can advise if your concern is physical, emotional or perhaps the result of medication side effects. They can also refer you to further services, such as therapists or counsellors.

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There are therapists who specialise in sex and sexuality who can help people who find stress, expectations and relationship anxiety are affecting their sex lives. For any problems between you and your partner, sex counsellors can provide a great deal of help and reassurance, giving you the resources and knowledge to deal effectively with your sexual worries.

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